Home Remedies Runny Nose

NATURAL REMEDIES FOR BABIES

 

Introduction

Home Remedies Runny Nose:

First things first, you need to acknowledge that a runny nose will not simply go away on the day it begins. The persistence of this symptom is an indication that the nasal mucosa has been irritated by an external factor (pollen, dust, etc.). In such cases, your nasal passages are likely to remain red and infected for a few days. In order to get rid of a runny nose for good, you may use one of the following home remedies:
But first of all, lets take a look at the causes of runny nose.

Causes Of Runny Nose

Runny nose is a common problem that can be caused by many reasons. A runny nose is often accompanied by watery eyes, sneezing, and coughing. In some cases, it may also cause a stuffy nose.

Runny nose may be caused due to the following reasons:

Infection in the upper respiratory tract such as cold or flu

Allergies

Hay fever

Overuse of nasal sprays and decongestants

Common cold

Symptoms Of Runny Nose

Do you have a runny nose? Here are some common symptoms:

-a feeling of wetness or coldness in your nose
-a runny, clear, or white discharge from your nose
-a feeling of congestion or blockage in your nose
-sneezing
-itchiness in your nose
-a watery or itchy eyes

If you have a runny nose, it is probably because you have a cold or allergies. Most runny noses are not serious and will go away on their own. However, if your runny nose is accompanied by a fever, headache, or sore throat, you may have a more serious infection and should see a doctor.

Home Remedies Runny Nose

Runny noses are a common ailment among children and adults. The mucus membranes in the nose can become irritated due to various reasons, including allergies, viral infections, colds and flu.

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Here are some home remedies that you can use to cure your runny nose:

NATURAL REMEDIES FOR BABIES

 

1) Garlic

Garlic is a natural antibiotic and antiviral agent. It helps to kill the virus that causes cold and flue. Garlic also has anti-inflammatory properties that help reduce swelling in the nasal passages.

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You can eat one clove of garlic at night before going to bed or you can crush it and mix it with some honey or lime juice for better results. You can also chew on raw garlic cloves as well as drink black tea boiled with garlic during cold weathers.

2) Onion

Onions are rich in sulfur which has anti-bacterial properties that help fight off infections in the body such as sinusitis, bronchitis and pneumonia.

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Onions also contain quercetin which is an antioxidant that helps prevent cell damage from free radicals caused by pollution, stress etc.. Onions should be eaten raw or cooked in soups or salads because heating them destroys their beneficial compounds.

3) Saline solution:

Saline solution can help reduce inflammation and clear the nasal passages. Mix 1 teaspoon salt in 8 ounces warm water to form a saline solution. Use a bulb syringe to instill the saline solution into each nostril while lying down on your side, so that the liquid drains out through your mouth instead of your nose. Repeat this procedure three times daily until you get relief from your symptoms.

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4) Apple cider vinegar:

Apple cider vinegar contains acetic acid, pectin and bioflavonoids, which can help reduce inflammation in the respiratory tract and clear your sinuses. Mix 1 tablespoon apple cider vinegar with 2 tablespoons water and drink it once daily before taking your meals to get relief from runny nose symptoms within 3 days of use.

5) Honey And Cinnamon

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Honey and cinnamon are both good decongestants that help reduce inflammation in your nasal passages and throat when you have a sore throat or cough due to cold or flu infection. Mix one teaspoon of honey with one teaspoon of cinnamon powder and take this mixture three times a day until you get relief from the symptoms of your cold or flu infection.

Conclusion

In this post, Apomdin.com shared causes of runny nose, symptoms of runny nose, runny nose home remedies, home remedies for runny nose, and home remedies runny nose.

These remedies are all-natural and easy to follow, so why not give them a try? Please share this post and other posts with your friends and family, and let us know how these remedies worked for you in the comments below.