Introduction
Natural Remedies For A Sunburn:
Natural remedies for sunburn can help you relieve the pain and discomfort of this common skin problem.
The first thing to remember is that a sunburn is not a minor injury, so it’s important to take care of yourself properly. If you have a severe sunburn, see your doctor right away.
There are many natural remedies that can help with the symptoms of a mild to moderate sunburn and relieve some of the pain and discomfort. The key is to find one that works for you and is convenient to use.
What is sunburn
Sunburn is a skin reaction to ultraviolet (UV) radiation from the sun. Sunburn may result in pain and tenderness, followed by peeling of the affected skin. The severity of sunburn depends on many factors, including the sensitivity of the skin, amount and length of exposure, and use of sunscreen.
Sunburn is the most common skin disease in the United States. In fact, most people will get at least one blistering sunburn during their lifetime. Children are particularly susceptible to sunburns because they have thinner skin than adults do and their bodies produce less melanin, a pigment that helps protect against UV rays.
The two types of UV radiation that cause damage to the skin are UVA and UVB rays
UVA rays penetrate deeper into the skin than UVB rays do. UVA rays may cause premature aging (wrinkles) of the skin as well as burn or tan it. Both types of UV radiation can contribute to non-melanoma skin cancers such as basal cell carcinoma (BCC) and squamous cell carcinoma (SCC).
Symptoms of sunburn
As earlier discussed, Sunburn, or erythema, is a common skin disorder that causes redness and pain in the skin. Sunburn is caused by ultraviolet (UV) radiation from the sun. It can also occur after exposure to other sources of UV light, such as tanning beds and sun lamps.
The most common symptom of sunburn is redness of the skin. The redness may appear within minutes of exposure to the sun and last for several days. Other symptoms include:
Pain or tenderness in the affected area
Peeling skin
Blisters (if severe)
Natural Remedies For A Sunburn
Whether you’re out on the beach or in your backyard, a sunburn can ruin your day. While you may already know how to treat a sunburn, there are also some natural remedies that can help relieve the pain.
1. Aloe Vera Gel
The clear, thick liquid from the aloe vera plant has been used for thousands of years to treat sunburns. It contains anti-inflammatory properties that help relieve itching, redness and swelling. Aloe vera gel is also rich in vitamins A and C, which help heal damaged skin cells.
To use aloe vera gel for sunburn relief, apply it liberally to your skin every 30 minutes until your symptoms subside. If you have sensitive or very irritated skin, dilute pure aloe vera gel with water in a 2:1 ratio before applying it directly to your skin. You can also dab pure aloe vera gel on a cotton ball and then apply it to the affected area in small amounts throughout the day until your symptoms improve.
2. Lemon Juice
Lemon juice has long been used as an antiseptic to treat wounds, including those that have been inflicted by the sun’s damaging rays. Lemon juice contains citric acid which helps eliminate bacteria from infected wounds, reducing inflammation and speeding up healing time. To use lemon juice for treating a sunburn:
1) Apply lemon juice directly to affected areas of skin with a cotton ball or washcloth until dry (about 15 minutes).
2) Repeat this process three times per day for two weeks
3. Olive oil
Olive oil is rich in antioxidants and vitamin E which help restore damaged skin cells after a sunburn; thus it reduces inflammation caused by the burn. Apply olive oil generously on the affected skin area several times daily until you get relief from your symptoms.
4. Lavender oil
Lavender oil is an anti-inflammatory, which makes it ideal for treating sunburns. It also helps reduce itching and swelling associated with a sunburn. Mix one part lavender oil with two parts water, then place this mixture in a spray bottle. Use this mixture to mist your skin several times a day for several days until the burn heals completely.
5. Tea bags
Tea is a rich source of tannin, which can help reduce inflammation and redness caused by sunburn. Tannin also has astringent properties that tighten the pores and help prevent further damage. Steep two tea bags in a cup of hot water for 10 minutes, then apply the liquid to the affected area. Leave it on for 15 minutes before rinsing off with cold water.
Conclusion
In this post, Apomdin.com shared the symptoms of sunburn, what is sunburn, sunburn natural remedies, natural remedies for sunburn and home reform a sunburn.
These remedies are all-natural and easy to follow, so why not give them a try? Please share this post and other posts with your friends and family, and let us know how these remedies worked for you in the comments below.
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