Natural Remedies

Home Remedies Of Sore Throat

Home Remedies Of Sore Throat




Home Remedies Of Sore Throat:

Healing with home remedies is a good way to stay healthy without taking advise from your doctor. Especially if you are in hurry or on the road, you can take care of your health by following some easy steps at home. Here we will be discussing various home remedies for sore throat along with the required information regarding symptoms and remedies.

Causes Of Sore Throat

Numerous issues can cause sore throat. I will name just a few here. Sore throat may be caused by any of the following: sinusitis, laryngitis, tonsillitis and pharyngitis. In fact the most common cause of sore throat is viral infection and about half of the cases are due to viral infections such as influenza, Coxsackie virus and adenovirus. Other conditions that can give you sore throat include medication reactions, tonsilloliths (usually found in people who smoke marijuana) and acid reflux which can irritate your throat.

Symptoms Of Sore Throat

Sore throat is a common condition that occurs when the throat becomes irritated and inflamed.

Symptoms of sore throat include pain, difficulty swallowing, difficulty speaking, and an uncomfortable feeling in your throat. Other symptoms may include fever, chills, fatigue and swollen lymph nodes in the neck area.

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You should see your doctor if you have any of these symptoms:

-Having trouble swallowing food or liquids

-Having pain while swallowing or eating

-Having pain while talking or singing

-Having a fever higher than 101 degrees Fahrenheit (38.3 degrees Celsius)

Home Remedies Of Sore Throat

It is important to know how to treat sore throat at home. Sore throats are common and usually caused by a virus. Some people get a sore throat from the common cold, while others may develop it from gastroenteritis or mononucleosis.

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Home remedies for sore throat can help you feel better faster, so here are five easy ways to help soothe your sore throat:

1. Use gargling with warm salt water.

Home Remedies Of Sore Throat
This will help reduce swelling and pain in your throat. Just dissolve 1/2 teaspoon of salt in 8 ounces of warm water and gargle with it using an oral syringe or spoon until the mixture is gone. If you don’t have an oral syringe or spoon, use a clean cup or glass and fill it with the warm water and then tilt your head back and pour the mixture into your mouth slowly.

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Make sure to spit out any excess liquid after gargling it and repeat this process three times every day until you no longer experience any discomfort when swallowing food or drink due to having a sore throat symptoms associated with having mononucleosis or other viral infections causing these symptoms such as fever chills rashes etc..



2. Gargle with apple cider vinegar

Home Remedies Of Sore Throat

Apple cider vinegar has antibacterial properties that help in fighting germs causing infection in your throat; hence it helps relieve pain when gargled with warm water for about 15 minutes every day for 2 weeks at least twice daily before meals

3. Gargle With Honey And Lemon Juice

Home Remedies Of Sore Throat
Honey and lemon juice are beneficial for treating sore throat and cold as both these ingredients have anti-inflammatory properties that help in soothing the inflamed tissues of your throat. You can make use of this remedy by mixing one teaspoon each of honey and lemon juice with a cupful of warm water and gargling with this mixture for 15 minutes every day for at least three days in a row. This will help you get rid of sore throat effectively without any side effects or complications associated.

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4. Ginger Tea

Home Remedies Of Sore Throat
Ginger tea is another great option for treating sore throat since it has anti-inflammatory properties that can help relieve pain in a matter of minutes, especially if it’s caused by allergies or colds. You just need to boil 1 tablespoon of ginger root powder in 2 cups water for about 10 minutes until the liquid becomes strong enough for consumption.

5. Drink green tea or lemon tea.

Home Remedies Of Sore Throat
Green and lemon teas are both good at reducing inflammation, so they will help ease your sore throat symptoms. You should also try herbal teas like peppermint and chamomile, which have soothing properties that will relieve pain and irritation in your throat tissue.


In this post, shared the symptoms of sore throat, causes if sore throat, home remedies for sore throat / Home remedies of sore throat.

These remedies are all-natural and easy to follow, so why not give them a try? Please share this post and other posts with your friends and family, and let us know how these remedies worked for you in the comments below.

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