Introduction
Home remedy of gas in stomach: Gas is a common problem that affects everyone, at least once in their life. In fact, this problem occurs more often to women. There are several factors that can be the cause of gas in the stomach. This article provides home remedies and tips to help you cure this problem.
Causes of gas in stomach
Gas might be a little embarrassing and uncomfortable, but it’s totally normal. In fact, we all pass gas around 14 times a day on average! Gas buildup can be caused by a few things:
What you eat: Some food is more likely to cause gas than others. Cruciferous vegetables like broccoli, cauliflower, and cabbage are famous for causing gas (and they’re healthy, so we’ll take any excuse to eat them). Beans are also notorious for causing gas. Fiber is great for your digestion, but it’s also indigestible—that means it passes right through you and can cause gas in the process. Fructose (a type of sugar) can cause gas if your body has trouble digesting it.
Swallowed air: This might be the most common culprit. It’s easy to swallow air when you’re eating or drinking quickly, chewing gum, smoking cigarettes, or wearing dentures that don’t fit well.
Bacteria in your large intestine: If you’re constipated or have diarrhea from an infection or illness, the bacteria in your intestines can do some funky things that result in the extra gas.
Constipation: If you’re constipated, there’s probably some backup in your bowels that could
Other causes include;
– eating too fast
– eating too much
– consuming foods that cause gas to form
– swallowing air while eating or drinking.
Stomach gas symptoms
Gas in your stomach can be caused by a variety of things—from swallowed air to too much fiber in your diet. Some symptoms of gas in the stomach include:
-Abdominal pain
-Belching
-Bloating
-Hiccupping
-Passing gas
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If you experience these symptoms and are concerned that you have gas in your stomach, talk with your doctor.
Home remedy of gas in stomach
Stomach gas can be uncomfortable, but it’s usually not a serious health concern.
Often, the discomfort from gas is relieved by passing it through flatulence or belching. Sometimes, however, you may not be able to expel gas and it can cause pain, bloating, and embarrassment.
One way to reduce gas is to avoid foods known to cause excess gas such as beans, peas, lentils, cabbage, onions, broccoli, cauliflower, brussels sprouts, apples, and other fruits.
However, if these foods are a regular part of your diet, or you suspect another food is causing excess gas in your stomach, there are some home remedies that you can try.
1. Ginger tea
A common remedy for excess stomach gas is ginger tea. Ginger helps move food through the intestinal tract and reduces inflammation. Add freshly grated ginger or powdered ginger to tea and drink several times a day.
2. Try to eat probiotics.
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Probiotics are microorganisms that live in your gut and help promote good digestion. You can get them from supplements like kombucha or kefir.
3. Thyme
You can also use herbs like thyme or peppermint to relieve abdominal pain caused by gas. The chemicals in these herbs have been shown to reduce gas production in laboratory settings!
4. Drink a glass of water with 1 teaspoon of baking soda added to it.
5. Drink herbal tea.
Peppermint and chamomile are two herbs that may help to relieve gas and bloating.
6. Sip apple cider vinegar mixed with water.
Conclusion
In this post, Apomdin.com shared causes of gas in stomach, how to remove gas from stomach instantly, stomach gas symptoms, how to get rid of gas in the stomach at home, and home remedy of gas in stomach
These remedies are all-natural and easy to follow, so why not give them a try? Please share this post and other posts with your friends and family, and let us know how these remedies worked for you in the comments below.
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