Introduction
Garlic For Blood Sugar:
When it comes to natural remedies, there’s nothing more effective or well-researched than garlic. It contains such a variety of powerful properties that you’ll wonder why you haven’t given it a try before. Garlic can treat so many issues that are caused by blood sugar spikes (insulin resistance). These issues can include problems with cholesterol (LDL and LDL), triglycerides and total cholesterol, as well as cravings for unhealthy carbs. In this article, we will focus on treating these blood sugar disorders with garlic instead of pharmaceuticals.
Causes Of High Blood Sugar Level
High blood sugar levels are commonly called hyperglycemia. The condition is also referred to as diabetes mellitus, because it involves an abnormally large amount of sugar in the blood. Diabetes occurs when the body is unable to produce or properly use insulin, a hormone that regulates blood sugar levels and allows cells to absorb glucose from the bloodstream. This can result in high blood sugar levels and, if left untreated, serious complications like kidney failure, blindness and nerve damage.
The most common cause of high blood sugar levels is type 2 diabetes mellitus (T2DM). T2DM is not only more prevalent than type 1 diabetes mellitus (T1DM) but also more likely to develop at an earlier age. There are two types of T2DM: Type 2 diabetes with impaired fasting glucose (IFG) and type 2 diabetes with impaired glucose tolerance (IGT). Both types involve high levels of blood glucose that come from an inability to properly utilize insulin by the body’s cells. Individuals who have IGT may progress to IFG within 10 years if they do not take steps to control their weight or lose excess body fat through exercise and diet changes. Other risk factors include having a family history.
Symptoms Of High Blood Sugar Level
The symptoms of high blood sugar level are not very specific and vary from person to person. Some people may not have any symptoms at all, but the following are some common symptoms of high blood sugar level:
Extreme thirst and frequent urination. This is one of the earliest symptoms of high blood sugar level. The kidneys are forced to work more due to high blood sugar level in the body, which results in excessive urine production and thirst.
Fatigue and weakness. Excessive urination can result in tiredness as well as weakness, especially if you have been experiencing these symptoms for a long period of time.
Tingling or numbness in hands and feet. This is another symptom that occurs due to excessive urination. Water loss through urine increases the concentration of salt in your blood, which can cause tingling or numbness in hands and feet.
Blurry vision or difficulty seeing clearly when you look at something up close (mild). A drop in blood pressure caused by excess water loss can lead to blurred vision or difficulty seeing clearly when looking at something up close (mild).
Garlic For Blood Sugar
Garlic has been used for centuries to treat a variety of ailments. It is rich in vitamins A, B6, C and E, as well as calcium, iron and manganese. Garlic also contains phosphorus and potassium, which helps to strengthen the heart muscle.
Garlic contains an active ingredient called allicin that has been shown to lower blood sugar levels in people with type 2 diabetes. It also lowers cholesterol levels and high blood pressure. The European Food Safety Authority (EFSA) found that garlic extract lowered blood pressure in patients taking medication for high blood pressure by about 15 percent after 12 weeks.
In one study published in the Journal of Diabetes Research, researchers studied the effects of garlic on type-2 diabetes patients over a two-month period. They found that those who ate garlic daily had lower fasting glucose levels than those who did not eat it at all or only occasionally. Those who took garlic extract capsules also had better glucose tolerance tests than those who did not take them at all or only occasionally.
Another study published in the journal Diabetes found that those who took aged garlic supplements for three months had significantly improved insulin sensitivity compared to those who did not take any supplements at all or only occasionally over the same period of time.
You can either take garlic juice, garlic tea, or grate some fresh cloves of garlic and add it to your diet.
Conclusion
In this post, Apomdin.com shared the symptoms of high blood sugar levels, causes of high blood sugar levels, home remedies for high blood sugar levels, and garlic for blood sugar.
These remedies are all-natural and easy to follow, so why not give them a try? Please share this post and other posts with your friends and family, and let us know how these remedies worked for you in the comments below.
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