Introduction
At home remedies for stomach flu
The stomach flu (gastroenteritis) is a condition that typically causes inflammation of the stomach and small intestines. This sickness results in vomiting or diarrhea.
Although sometimes called “stomach flu,” the term is not medically correct. It’s often used to describe an illness caused by any number of microbes (such as a virus), not just influenza.
In this article I will share with you at home remedies for stomach flu.
Stomach flu symptoms
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Stomach flu, formally known as gastroenteritis, is a viral infection that can cause abdominal cramps and pain. It is commonly accompanied by symptoms like:
-diarrhea
-vomiting
-nausea
-high temperature (fever)
-chills
-headache
Causes of stomach flu
The stomach flu is a collective term for a number of gastrointestinal ailments, including vomiting, diarrhea, and abdominal cramping. There are many potential causes of stomach flu, but most of them share the same symptoms and course of treatment.
Bacterial infections
Stomach flu that is caused by bacterial infections is usually acquired through contaminated food or water. In developed countries, this is typically avoided by not drinking from rivers or streams with animal droppings in them. If you think your food may have been contaminated, avoiding it will prevent you from contracting a stomach bug. This type of stomach flu can also come from eating raw or undercooked seafood or shellfish, or drinking unpasteurized milk.
Parasitic infections
Parasitic infections can be avoided by washing your hands regularly when handling raw meat or produce. These infections are typically spread through contact with the feces of an infected person (for example, infants and toddlers who have not yet learned to use the toilet). If you suspect that the source of your infection is parasitic, you should stay home and avoid infecting others until your symptoms subside.
Viral infections
Stomach flu that results from a viral infection often comes from close contact with an infected person. Viruses spread through close contact (such as shaking
At home remedies for stomach flu
1. Ginger
Ginger is a natural remedy that can be used to help treat stomach flu. If you do not like its taste, you can also take ginger capsules instead of drinking ginger tea.
2. Replace fluids
Replacing your lost fluids is important. You should drink plenty of water and other fluids to stay hydrated. A sports drink may be helpful if the stomach flu has caused you to lose electrolytes.
3. Get plenty of rest
Getting plenty of rest can help you recover faster from the stomach flu. Sleep will also help your body fight the virus, so try to get at least 8 hours of sleep each night until your symptoms have gone away completely.
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4. Try acupuncture or acupressure
Acupuncture or acupressure may help to alleviate some of your symptoms and make you feel better during your recovery from the stomach flu.
5. Consider taking an anti-diarrheal medication.
Take the medicine as directed on the package or by your doctor. Follow the directions on the package exactly and do not take more than recommended. Do not give over-the-counter anti-diarrheal medications to children younger than 2 years old without first checking with their doctor.
6. Eat when you’re hungry.
Eat when you’re hungry, but avoid foods that may make your diarrhea worse. Choose bland, low-fat foods such as plain rice, broiled chicken, toast and yogurt. Also avoid dairy products, caffeine and alcohol.
Conclusion
In this post, Apomdin.com shared stomach flu symptoms, symptoms of stomach flu, stomach flu remedies for adults at home, and at home remedies for stomach flu
These remedies are all-natural and easy to follow, so why not give them a try? Please share this post and other posts with your friends and family, and let us know how these remedies worked for you in the comments below.
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