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Home Remedies For Canker Sores

Home Remedies For Canker Sores


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Home Remedies For Canker Sores

Canker sores are small, painful ulcers that develop on the inside of your mouth. They can be extremely uncomfortable and embarrassing, especially if they appear on the lips or tongue.

While canker sores are not contagious, they may be linked to stress or other factors like poor nutrition, lack of sleep and illness.

There are many over-the-counter medications that may help soothe your pain and prevent future outbreaks. But there are also home remedies you can try to relieve symptoms and make your sores heal faster. Here in this article I will share with you some of our favorite home remedies for canker sores. First of all, how do you know you have canker sores?

Home Remedies For Canker Sores

Symptoms Of Canker Sores

The most common symptom of a canker sore is a white or yellowish, round or oval spot on the inside of the mouth. It may be painful, but the pain usually goes away after a few days.

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Canker sores usually heal in 2 to 14 days without treatment. However, they can last for up to 3 weeks if left untreated.

Other symptoms include:

• A red, swollen bump in the mouth

• Sensitivity to cold temperatures or spicy foods that you used to be able to eat without pain

• Swollen lymph nodes in your neck (lymphadenopathy)

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Causes Of Canker Sores

Many people with canker sores are not sure what caused them. However, there are some possible causes that may be responsible for the problem.

Infection by a bacteria called H. pylori (Helicobacter pylori) is one of the most common causes of canker sores. The bacterium is often found in the stomach and duodenum (first part of the small intestine). It can cause ulcers, but it has also been linked to the development of non-ulcer dyspepsia, which includes acid reflux disease.

People who have had their stomachs removed surgically or who have had gastric bypass surgery may also get canker sores because this surgery eliminates the acid that normally helps protect your mouth from bacterial infection.

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A deficiency in vitamin B12 has also been linked to an increased risk of developing canker sores. This vitamin is necessary for a healthy nervous system and red blood cell production, so it’s important to get enough from your diet or through supplements if you suspect you might be deficient in this nutrient.

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Home Remedies For Canker Sores

If you have recurring canker sores that last for more than two weeks, see your doctor. Canker sores can be signs of an underlying condition that needs treatment.

Here are some home remedies for canker sores:

1. Lemon Juice

Home Remedies For Canker Sores

Lemon juice contains ascorbic acid, which is an anti-inflammatory agent that helps reduce swelling around the sore. It also contains citric acid (which has been shown to kill some strains of the herpes virus).

2. Salt Water Rinse

Home Remedies For Canker Sores

Salt water rinses have been shown to help with oral ulcers because they contain minerals that stimulate saliva flow and help cleanse the mouth. You can also gargle salt water several times daily for relief from pain and discomfort associated with canker sores.

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3. Baking Soda

Home Remedies For Canker Sores

Baking soda mixed with water applied on the affected area several times a day may help speed up healing time as well as reduce pain from an active sore! It also helps if you rinse your mouth out after meals to remove food particles which may be causing irritation or triggering an outbreak.

4. Cinnamon

Home Remedies For Canker Sores
Cinnamon sticks and powder, isolated on white background

Cinnamon is known to be an effective remedy for all kinds of ailments. It has anti-inflammatory properties that help to relieve pain associated with canker sores. Take a pinch of cinnamon powder and add it to a glass of water. Drink this daily until your canker sore heals completely.


In this post, shared the symptoms of canker sores, causes of canker sores, home remedies canker sores, canker sores home remedies, and home remedies for canker sores.

These remedies are all-natural and easy to follow, so why not give them a try? Please share this post and other posts with your friends and family, and let us know how these remedies worked for you in the comments below.

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