Introduction
Home Remedies For Mouth Odor:
Do you have a case of bad breath? You are not alone. As a matter of fact bad breath is the most common concern people have when it comes to their health. Did you know studies show that twice as many women suffer from bad breath compared to men. There are various reasons for this and everyone will have a different habit that causes their particular version of bad breath. This article covers the causes, symptoms and home Remedies for mouth odor
Causes Of Mouth Odor
There are many things that can cause bad breath. Some of them are more serious than others. If you’re experiencing a chronic case of bad breath, see your dentist right away.
Bacteria
Bad breath is often caused by bacteria that live in the mouth and on the tongue. These bacteria produce sulfur compounds, which are responsible for the bad odor. You may be able to get rid of these bacteria with good oral hygiene and regular visits to the dentist.
Gum Disease
If you have gum disease (periodontal disease), it can cause inflammation and irritation of the gums or bone around your teeth. This can lead to an infection under your gums, which releases toxins that contribute to bad breath. If you have this type of infection in your mouth, it’s important to see your dentist immediately so he or she can treat it before it progresses further and causes more damage than just bad breath!
Dehydration
This is a common cause for bad breath because when the body becomes dehydrated, it cannot properly filter toxins from the blood stream. When this happens, those toxins can build up and cause bad breath.
Poor oral hygiene
If you don’t brush or floss regularly then food particles will remain trapped between your teeth where they can decay and produce an unpleasant odor.
Hormonal changes
Sex hormones can cause changes in the amount of saliva produced by your body which can also contribute to bad breath if left untreated.
Chewing tobacco products like cigarettes and paan (betel leaf)
Drinking alcohol and smoking cigarettes regularly. Etc.
Symptoms of Mouth Odor
Bad breath that lingers or returns frequently is usually the first sign of mouth odor. Other symptoms include:
A metallic taste in the mouth
Halitosis (bad breath) that persists despite good oral hygiene practices
A change in taste buds
Ear pain or hearing loss if there is an infection in the ear canal
Home Remedies For Mouth Odor
Mouth odor is a common problem. If you have an unpleasant mouth odor, try these home remedies for relief.
1. Brush Your Teeth With Baking Soda
Baking soda has many uses in the kitchen, but it also cleans your teeth and freshens your breath. Baking soda is abrasive enough to remove stains on teeth, but not so abrasive that it damages tooth enamel or causes sensitivity. To brush with baking soda, mix 2 teaspoons of baking soda with 1 teaspoon of water to form a paste. Then, apply the paste to your toothbrush and brush as usual. You should use this homemade toothpaste once or twice daily to keep your breath fresh all day long!
2. Use cinnamon
Another effective natural ingredient that helps in getting rid of foul smelling breath is cinnamon. Add a few drops of cinnamon oil to a glass of water and drink it daily to get rid of bad breath from within the body. You can also chew on raw cloves or use other types of spices like cardamom or clove powder regularly to keep yourself fresh all day long!
3. Mint
Mint is a natural breath freshener and most people tend to leave the room when they smell minty aftershave. However, there are many different types of mint plants and some may not be as pleasant as others.
4. Parsley
Parsley is a good source of vitamin C, fiber and essential minerals such as iron and calcium. It also contains chlorophyll which helps remove toxins from the body and gives a fresh taste to food when added during cooking. In addition to all these benefits, parsley has antiseptic properties that help kill bacteria in the mouth and prevent bad breath. Mix two teaspoons of chopped fresh parsley with two tablespoons of water in a small bowl and rinse your mouth with this mixture after every meal or before going to bed at night to treat dry mouth and bad breath caused by lack of saliva production due to illness or medication use like antibiotics or antihistamines.
5. Salt Water Gargle
Salt water gargle cures bad breath effectively as it kills all the germs in the throat and removes any food particles stuck in between teeth.
6. Apple Cider Vinegar
Apple cider vinegar helps kill germs present inside your body and prevents bad breath too! You can take some apple cider vinegar mixed with water every morning before brushing your teeth for better results!
Conclusion
In this post, Apomdin.com shared the symptoms of mouth odor, causes of mouth odor, mouth odor home remedies, home remedies for mouth odor.
These remedies are all-natural and easy to follow, so why not give them a try? Please share this post and other posts with your friends and family, and let us know how these remedies worked for you in the comments below.
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