Natural Remedies

Home Remedy to Boost Immune System

Home Remedy to Boost Immune System

NATURAL REMEDIES FOR BABIES

 

Introduction

Home Remedy to Boost Immune System

We live in a completely new world, and with its constantly changing surroundings, we are left with only one thing: uncertainty. Unforeseen circumstances continually happen and wreak havoc on our lives, especially when they concern our health status. Even after so many years of science and research, doctors are still struggling to find ways of protecting people against deadly illnesses.

Well, not all of them, there are countless types of research made among people about the health benefits of different home remedies for boosting the immune system to fight off infections, now you have the power in your hand (and at your fingertips).

Here is a very powerful yet simple home remedy to boost your immune system I will be sharing with you in a moment.

First off, let’s take a look at what causes a weak immune system.

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Causes Of Weak Immune System

Although our bodies are able to protect themselves from many infections, sometimes the body is unable to fight off the diseases. In such cases, there are various possible causes of weak immune system. If you want to know comprehensive causes of weak immune system, then keep reading this article.

Symptoms Of Weak Immune System

We all know how colds and infections spread like wildfire, thanks to infectious germs. However, the immune system is our natural safeguard against such infections. When your immune system stumbles in its fight against disease-causing microbes, this is the signal that you need to strengthen the forces of immunity in your body. Below are a few common signs of a weak immune system.

Your stress level is increases
You always have a cold
You have lots of tummy troubles
Your wounds are slow to heal
You have frequent infections
You feel tired all the time

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Home Remedy to Boost Immune System

for this remedy you need the follow:

1. Apple Cider Vinegar

2. Ginger power

3. Turmeric power

4. Black Pepper Powder

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NATURAL REMEDIES FOR BABIES

 

5. Orange Juice

Apple Cider Vinegar As An Immune Booster

Home Remedy to Boost Immune System

Apple cider vinegar is a natural and powerful immune booster, and it can be used in many different ways to help fight off colds and viruses. The acetic acid in apple cider vinegar has been shown to kill bacteria and viruses, as well as reduce inflammation.

Apple cider vinegar can also help with digestion by killing unfriendly bacteria in the gut. This can help improve overall health and reduce bloating and gas.

There are many ways to use apple cider vinegar to boost your immune system. Here are just a few:

1) Drink one teaspoon of organic, unfiltered apple cider vinegar mixed with water or juice first thing in the morning on an empty stomach (preferably organic grapefruit juice).

2) Add one teaspoon of organic, unfiltered apple cider vinegar to your salad dressing or marinade for chicken or fish.

3) Use it as a gargle for sore throats by mixing ½ teaspoon of organic, unfiltered apple cider vinegar with 8 ounces of warm water and gargling for 30 seconds several times throughout the day.

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Ginger As An Immune Booster

Home Remedy to Boost Immune System

Ginger

Ginger is a common herb that has been used for centuries in traditional Asian medicine. It has many healing properties and is known for its ability to boost the immune system.

Ginger Root

The medicinal benefits of ginger come from the root, which has a distinctive spicy aroma and flavor. The root can be eaten raw and grated or cooked into dishes such as stir fries or soups. A common way to consume ginger is by eating candied ginger, which consists of crystallized pieces of fresh ginger root.

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Ginger’s Immune Boosting Properties

Ginger contains volatile oils called terpenes, which have anti-inflammatory properties that help relieve pain and reduce inflammation associated with arthritis and other conditions. Ginger also contains antioxidants such as quercetin and kaempferol, which may help protect against some types of cancer and heart disease.

Turmeric As An Immune Booster

Home Remedy to Boost Immune System

Turmeric is one of the most beneficial spices in the world. It has been used for centuries in traditional medicine and cooking. Turmeric has many health benefits, but it is most famous for its anti-inflammatory properties.

Turmeric is a spice that comes from the root of the turmeric plant (Curcuma longa). It is native to Southeast Asia but has long been known as a medicinal herb in India and China. There are two main varieties of turmeric: yellow and red. The yellow version contains more pigment than the red, so it’s usually used for color rather than flavor.

In traditional Chinese medicine, turmeric has been used as an anti-inflammatory agent for centuries. In fact, it was not until recently that Western medicine began to recognize its healing potential. Today, scientific studies have confirmed many of these ancient claims about turmeric’s health benefits.

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The active ingredient in turmeric is curcumin — a powerful antioxidant with anti-inflammatory effects that have been studied extensively by modern science over the past decade or more

Black Pepper As An Immune Booster

Home Remedy to Boost Immune System

Black pepper has been used for centuries to treat a variety of ailments. It is an essential ingredient in many culinary dishes and is also used to add flavor to food.

Black pepper contains a wide range of nutrients, including vitamin K, manganese, magnesium, iron and phosphorus. In addition, it is rich in antioxidants and other phytochemicals that help fight free radicals and improve your overall health.

Black pepper also has strong anti-inflammatory properties that can be beneficial for people suffering from arthritis or other inflammatory conditions. The spice may help reduce joint pain and swelling caused by arthritis, as well as reduce the severity of asthma attacks.

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One of the most popular uses of black pepper is as an immune booster. Black pepper has been shown to have antimicrobial properties when applied topically on the skin, which means that it can help fight infections such as acne or dandruff when applied directly onto the affected area. The spice can also boost immunity by promoting production of essential compounds produced by white blood cells that help fight infections.

Orange As An Immune Booster

Home Remedy to Boost Immune System

Orange is a citrus fruit and is a member of the Citrus genus. The fruit, also known as an orange, is typically eaten as part of breakfast or as a snack with some dishes.

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Apart from being delicious, oranges have many health benefits, including boosting the immune system. They contain vitamin C and other nutrients that help the body fight infection.

Orange juice is a good source of vitamin C and potassium, which helps to lower blood pressure and reduce the risk of stroke. Orange juice also contains fiber, which helps prevent constipation and reduce cholesterol levels in the blood.

Vitamin C is an essential nutrient that can help boost immune function by increasing white blood cells that fight infection and inflammation in the body. Vitamin C can also help protect against oxidative stress caused by free radicals in the body during exercise or exposure to environmental toxins such as cigarette smoke or air pollution.

Preparation

Get a an empty glass, add 1 tablespoon of Apple cider vinegar, 1/4 tablespoon of ginger, 1/4 tablespoon of turmeric, 1/8 tablespoon of black pepper, 4 tablespoons of orange juice, and add water till the glass is full

Dosage

Take one glass of this solution every morning to boost your immune system.

Conclusion

In this post, Apomdin.com shared apple cider vinegar as an immune booster, ginger as an immune booster, turmeric as an immune booster, black pepper as an immune booster, orange as an immune booster, and home remedy to toost immune system.

These remedies are all-natural and easy to follow, so why not give them a try? Please share this post and other posts with your friends and family, and let us know how these remedies worked for you in the comments below.

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