Introduction
Home Remedies For Body Odor:
Body odor is one of the most embarrassing things that could happen to a person. It not only affects your personal life but also impacts your professional life as well. Body odor makes other people uncomfortable especially if you are in the same room for a longer time. Fortunately, there are numerous ways to get rid of body odor at home. But before that let’s take a look at the causes of body odor
Causes Body Odor
Body odor is a common problem, especially in tropical and humid climates. Body odor can be caused by a number of factors, including the foods you eat and your body chemistry. Here are some common causes:
Poor hygiene. If you fail to wash your armpits and groin area daily, bacteria will start to grow there. As these bacteria break down sweat into acids that smell bad, they produce body odor. Sweat itself doesn’t cause bad breath or body odor.
Foods that contain sulfur compounds. Foods like onions, garlic, cabbage and egg yolks contain sulfur compounds that can irritate your skin and cause body odor. Spicy foods also tend to increase perspiration and promote bacterial growth in the armpits and groin area.
Dietary supplements such as garlic pills or vitamin E tablets may also increase sweating in some people but are unlikely to cause body odor on their own unless taken in high doses for long periods of time.
Symptoms Of Body Odor
People with body odor usually notice an unpleasant smell on their own skin when they feel itchy or irritated in the genital area or armpits. These symptoms are often worse during hot weather when you sweat more than usual and your clothing doesn’t dry quickly enough. You might also notice the smell if you wear tight-fitting clothing that traps heat against your body like underwear that doesn’t breathe well or athletic clothes made from synthetic materials such as nylon or polyester instead of cotton or silk.
The most common symptoms include:
Strong body odor that persists after bathing.
Home Remedies Gor Body Odor
Body odor is a condition where one’s body emits a foul smell. The odor can be due to excessive sweating and underarm odor or it can be due to other reasons such as poor hygiene, skin infections, or bacterial growth in the armpit area.
The following home remedies are useful in treating body odor.
1. Lemon Juice
Lemon juice acts as a natural astringent which helps to dry up the sweat glands and reduce sweating. It also contains vitamin C, which helps to fight the bacteria that cause bad odor.
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To use lemon juice for body odor:
a) Squeeze some fresh lemon juice on your hands and rub it all over your body including underarms, neck and feet before going out. This will help to get rid of any unwanted smell from your body.
b) You can also mix two tablespoons of lemon juice with two tablespoons of honey and apply it on underarms for about 15 minutes before taking bath or showering.
2. Baking Soda
Baking soda has antiseptic properties that help to kill the bacteria that causes bad odors from the armpits. It also has deodorizing properties which help to reduce sweating by drying up the sweat glands present in armpits and groin areas.
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3. Rose Water
Rose water has astringent properties that help tighten pores on the skin’s surface, preventing dirt from clogging them up.[5] It also has antiseptic properties that help reduce bacterial growth and prevent infections from developing.Apply rose water directly onto your armpits every night before going to bed for two weeks (Rose Water: Rose water has astringent properties that help tighten pores on the skin’s surface, preventing dirt from clogging them up. It also has antiseptic properties that help reduce bacterial growth and prevent infections from developing. Apply rose water directly onto your armpits every night before going to bed for two weeks
4. Apple Cider Vinegar
Apple cider vinegar contains acetic acid, which kills bacteria on the skin and helps prevent future growth of odor-causing bacteria. A study published in Dermatologic Surgery found that people who used apple cider vinegar instead of soap had less body odor than those who used soap alone.
5. Tomatoes
Tomatoes are good for treating body odor and they also help in removing the cause of the problem. Take one tomato and chop it into pieces and rub it on your armpits. Leave it overnight and wash it off in the morning with warm water. Do this twice a week to get rid of body odor effectively.
6. Hydrogen Peroxide Soaks
Hydrogen peroxide is another great way to eliminate bacteria that causes body odor. Mix one part hydrogen peroxide with two parts water and soak in this solution for 10 minutes at least once a day. If you have sensitive skin, dilute the solution further with water before soaking in it again. You can also add one tablespoon of baking soda to this mixture before soaking in it for added benefits.
Conclusion
In this post, Apomdin.com shared the symptoms of body odor, causes of body odor, body odor home remedies,Home remedies body odor, and home remedies for body odor
These remedies are all-natural and easy to follow, so why not give them a try? Please share this post and other posts with your friends and family, and let us know how these remedies worked for you in the comments below.
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