Introduction
Home Remedies For Kidney Stones:
Kidney stones is a common problem, especially in the United States. Kidney stones are more common in men than women. Of all the different types of kidney stone, 80% are a result of calcium oxalate stones and about 15% to 20% of them are due to uric acid stones. Despite this, it is indeed possible to treat kidney stone without undergoing medical treatment but with various home remedies for kidney stones.
Causes of kidney stones
The most common cause of kidney stones is having too much of certain substances in your urine. These substances include:
Calcium. You absorb about 99% of the calcium you eat, but only about 25% of the calcium you absorb gets into your bones. The rest leaves your body in your urine. If you have high levels of calcium in your urine, you may get kidney stones.
Oxalate. Oxalate is a substance that comes from certain foods, such as spinach, rhubarb, nuts, chocolate and tea. Some people produce high levels of oxalates in their urine and this can lead to kidney stones.
Uric acid. Uric acid is made by your liver when it breaks down purines (a type of chemical found in some foods). If you have high levels of uric acid in your urine, it may lead to kidney stones.
Symptoms of kidney stones
Kidney stones affect the urinary system and can cause severe pain. The symptoms of kidney stones include:
Pain in the side or lower back. This is often the first symptom of a kidney stone, but it may not be present in all cases.
Bloody urine. Blood in your urine can be a sign that you have a kidney stone or another medical condition. You may also notice blood clots or streaks in your urine, which could indicate bleeding inside your kidneys.
Urgency to urinate. You may feel an urge to urinate more often than usual, because your kidneys are trying to expel the stone from your body. The rush of urine could be painful or uncomfortable if there’s still some obstruction or infection in your urinary tract.
Nausea and vomiting. Kidney stones can cause nausea and vomiting because they irritate your digestive system as well as other parts of your body that connect with it, such as your ureters (the tubes connecting your kidneys to your bladder).
Fever and chills. Fever and chills are common symptoms when there’s an infection anywhere in the body — including the urinary tract — due to bacteria surrounding the kidney stone
Home Remedies For Kidney Stones
Kidney stones are hard deposits formed in the kidney. They may be as small as a grain of sand or as large as a golf ball. The main cause of kidney stones is dehydration, which causes calcium and other minerals to accumulate in the urine.
The pain caused by kidney stones can be excruciating, making it difficult to move around or even sit up. Here are some home remedies for kidney stones that will help ease your pain and prevent further recurrence:
1. Chamomile Tea
Drinking chamomile tea helps relax your body and mind, reducing stress and anxiety which are major factors that contribute to the formation of kidney stones. It also helps improve digestion by keeping stomach acids from irritating your digestive tract.
2. Ginger Root Tea
Ginger root tea has anti-inflammatory properties that can reduce inflammation in the body, thus easing pain caused by kidney stones. It also helps improve digestion by increasing bile secretion from the gallbladder, which is important for normal digestion because bile contains crucial enzymes that help break down fats into fatty acids so they can be absorbed into the bloodstream for energy production throughout your body.
3. Consume lemon juice:
Lemon juice is one of the best home remedies for kidney stones as it has citric acid in it which neutralizes the pH level of urine and prevents crystals from forming into larger stones. You can also use lime juice instead of lemon juice if you find it difficult to consume lemons on a regular basis. You can take it with warm water or add some honey in it for better taste if needed.
4. Drink cranberry juice:
Cranberry juice contains a substance called proanthocyanidins which helps prevent bacteria from sticking to the walls of your bladder and urinary tract. This helps prevent infection from forming and reducing pain from existing infections. Cranberry juice is not suitable for those who have diabetes or kidney disease as it contains high levels of sugar.
5. Apple Cider Vinegar:
Apple cider vinegar helps to dissolve calcium oxalate and uric acid stones so one can take two tablespoons of apple cider vinegar mixed with a glass of water every day.
6. Barley Water:
Barley water helps to reduce the risk of developing kidney stones by increasing urine output by approximately 30%. The recommended intake is one cup twice daily for a week prior to exams or any important event where high levels of stress are expected to occur. To prepare barley water, take one cup of pearl barley and boil it in two cups of water until it becomes soft and mushy. Then strain off excess liquid and drink this drink while still warm
Conclusion
In this post, Apomdin.com shared the symptoms of kidney stones, causes of kidney stones, kidney stones home remedies, and Home Remedies For Kidney Stones.
These remedies are all-natural and easy to follow, so why not give them a try? Please share this post and other posts with your friends and family, and let us know how these remedies worked for you in the comments below.
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