Introduction
Home Remedies For Stomach Pains:
Stomach pains can be a very uncomfortable feeling. It is important to know what causes these pains and what home remedies can help so that you do not have to worry about them.
The stomach has many functions, but it mainly serves as a food storage area. The stomach also produces gastric juices that digest food and break down nutrients for absorption into the bloodstream.
Causes Of Stomach Pains
Stomach pains can be caused by many things, including:
Acid reflux (GERD) – acid backing up into your esophagus from your stomach due to a weakened lower esophageal sphincter (LES). This valve allows food to pass down into the stomach, but keeps acid in the stomach where it belongs. When this valve is weak or defective, acid flows back up into the esophagus causing heartburn.
Infection – bacterial or viral (HUNK) infection of the stomach lining or duodenum (first part of small intestine) may cause pain and inflammation in the upper abdomen. Symptoms include nausea, vomiting and fever.
Ulcers – ulcers develop when your body produces too much acid or when bacteria enter an area of irritated stomach lining causing irritation, bleeding and pain. These ulcers can develop anywhere
Food poisoning – Eating food that has been contaminated with bacteria or viruses can lead to food poisoning. Food poisoning can cause stomach cramps, vomiting and diarrhoea. It usually clears up within 24 hours but can be life-threatening if you have severe dehydration or an underlying health condition such as diabetes or kidney disease.
Intestinal obstruction – If there is a blockage in your gut, this can cause severe pain in your abdomen and sometimes vomiting. The pain may come on suddenly and get worse when you bend over or move around. Intestinal obstruction is a medical emergency and needs urgent treatment in hospital.
Gallbladder problems – Gallstones are small stones that form inside the gallbladder (a small organ near your liver). They’re often made of cholesterol, pigment, calcium and bilirubin (a waste product made during the breakdown of old red blood cells). The stones can cause pain in your upper belly that feels worse when you eat fatty foods and often goes away after you’ve had a bowel movement or passed a bit of wind from your bottom. Gallstones don’t usually cause long-term problems but some people may need surgery to remove them
Symptoms Of Stomach Pains
Stomach pain can be a symptom of an underlying condition. When the pain is persistent and causes discomfort, it is referred to as stomach pain. Stomach pain can be caused by many factors like ulcers, gallstones, food poisoning, acid reflux disease, etc.
Here are some common symptoms of stomach pains:
Pain in upper abdomen
Pain in lower abdomen
Pain in left side of abdomen
Nausea
Vomiting
Home Remedies For Stomach Pains
Stomach pain can be a very serious issue and may require medical treatment. However, there are several home remedies that can effectively treat stomach pain.
Here are some simple home remedies for stomach pains:
1. Baking Soda:
Baking soda is known to reduce acidity in the stomach and improve digestion. It also helps get rid of gas problems.
Mix one teaspoon of baking soda with one glass of water and drink this mixture two times a day.
2. Apple Cider Vinegar:
Apple cider vinegar is an excellent remedy for stomach ache, flatulence and other digestive problems like indigestion, constipation etc. It also boosts up immunity levels in the body as well as metabolism rate which helps in faster healing of wounds and other skin problems too.
Add one teaspoon of organic apple cider vinegar to a glass of water and drink this mixture twice daily before meals for relief from stomach pains caused by indigestion or acidity problems. You can also mix it with honey for better results if needed or add it to your salad dressing recipe or marinades for extra health benefits!
3. Ginger:
Ginger has long been used in Eastern medicine as a natural remedy for nausea, vomiting and stomach aches. You can add ginger to your food or drink it in tea form. If you’re not a fan of the taste of ginger, try adding some honey to make it more palatable.
4. Peppermint oil:
Peppermint oil is another great option for relieving pain in the stomach. A study published in the Journal of Ethnopharmacology found that adding one drop of peppermint essential oil to a glass of water before bedtime could help people fall asleep faster and improve their quality of sleep. The same study also found that drinking peppermint tea helped reduce heartburn.
5. Drink warm water with lemon juice.
Drinking warm water helps to soften stool, which can make bowel movements easier and less painful. Adding a little lemon juice increases the amount of fluids you drink while also adding some vitamin C to your diet.
Conclusion
In this post, Apomdin.com shared the symptoms of stomach pains, causes of stomach pains, stomach pains home remedies, home remedies stomach pains, and home remedies for stomach pains.
These remedies are all-natural and easy to follow, so why not give them a try? Please share this post and other posts with your friends and family, and let us know how these remedies worked for you in the comments below.
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