Natural Remedies

For cough home remedies

For cough home remedies




For cough home remedies:

We all know how hard cough can hit at winter season with temperatures dropping, children playing outside in the snow, and folks going from hot home to cold office. And even if you have your shots up to date, flu is still a topic you may need to speak about with your doctor or healthcare provider. That’s why we’re here for you. We talk about major causes of cough symptoms, and also offer several remedies on how to stop it at home.

Causes of Cough

Coughing is a common symptom of many illnesses. It can be caused by upper respiratory infections, heart disease, and even acid reflux.

Upper Respiratory Infections

Upper respiratory infections are the most common cause of coughs. The cough may be accompanied by other symptoms such as fever and sore throat. Upper respiratory infections can be caused by viruses or bacteria. Colds are more likely to be caused by viruses while sinus infection, pneumonia and bronchitis are usually caused by bacteria.

Heart Disease

A chronic cough is often an early sign of heart disease or congestive heart failure. In this case the cough will produce a pink, frothy mucous. This type of coughing should be treated immediately as it could lead to heart failure or other serious health problems.

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Acid Reflux

Acid reflux is another common cause of coughing without mucous production. In this case it may also cause a sore throat or tightness in the chest area. If you have these symptoms, you should see your doctor as soon as possible for treatment options.

Symptoms of Cough

If you have a cough, it is normal to experience certain symptoms. These may include an uncomfortable feeling in your chest and throat, as well as difficulty breathing. Other possible symptoms of a cough include coughing up mucus or phlegm, having trouble sleeping due to the cough, experiencing fatigue or lack of energy due to the cough, and having pain in your lower back or abdomen.

For cough home remedies

Coughing is a reflex. It’s your body’s way of clearing your airway and throat of phlegm, dust, or other irritants. But sometimes coughing can become a nuisance. Here are some ways to stop your cough at home:

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1. Honey

For cough home remedies

When you have a cough, reaching for cough syrup may not be the most effective thing to do. If you’re looking for a more natural way to soothe your throat, try honey! It’s known to help relieve coughing and is full of antioxidants. You can mix it in with tea or water or simply enjoy it by itself.

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2. Ginger

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For cough home remedies

Ginger is an anti-inflammatory root that can help relieve pain and other symptoms of colds and flu. A study from Japan found that ginger reduces the severity of coughing and helps people cough less often. You can make ginger tea or even just chew on some fresh ginger root for relief.

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3. Salt Water Gargle

For cough home remedies

This one is an oldie but goodie! Gargling salt water helps with throat irritation, swelling, and pain associated with coughing—and it couldn’t be simpler! Just add two teaspoons of salt to a glass of warm water and gargle three times a day (or as often as needed).

4. Apple Cider Vinegar

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For cough home remedies

If you’re looking for an easy, natural way to treat your cough, apple cider vinegar may be the perfect solution. Apple cider vinegar is antiseptic and antibacterial, so it’s great for treating respiratory infections and loosening mucus in your throat. It’s also packed with nutrients that help boost your immune system.

To use apple cider vinegar for a cough, combine two tablespoons of apple cider vinegar with a cup of warm water, and add a teaspoon of honey to sweeten. Drink this mixture three times a day to see improvement. You can also mix two teaspoons of apple cider vinegar with a glass of warm water and drink before bedtime to relieve coughing at night.

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Apple cider vinegar is an effective cough treatment because it helps break down mucus in your throat and fights infections that could be causing the cough. It can also help prevent more serious conditions like bronchitis, asthma, or pneumonia by boosting your immune system so you’re less likely to develop these illnesses as a result of a cough.

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5. Lemon

For cough home remedies

Lemons are one of the best medicines for a cough. They contain vitamin C and sugar that can help soothe your throat. Also, their citric acid can help break up mucus and phlegm in your throat.

Here’s how you can use them to treat your cough:

Mix 1 tbsp of honey and the juice of ½ lemon into 8 ounces of warm water. Drink the mixture once or twice daily. If you have a sore throat, gargle with the mixture before swallowing it.

You can also boil 1 lemon in 4 cups of water for 5 minutes and then let it sit until it’s cool enough to drink.


In this post, shared the symptoms of cough, causes of Cough, home remedies for cough, home remedy for cough with phlegm, and For cough home remedies.

These remedies are all-natural and easy to follow, so why not give them a try? Please share this post and other posts with your friends and family, and let us know how these remedies worked for you in the comments below.

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